Oxygen levels don’t have to be confusing. Let’s make sense of them together.

An oxygen level in the range you mention (88% or less) is the usual indication for starting oxygen in patients with COPD. It is perhaps easier to answer the question of what oxygen can do in this situation, rather than what the effects of a low oxygen level are. Studies have shown that oxygen in patients with COPD can prolong life, decrease the amount of red blood cells circulating in the blood stream (which is. A problem with any of these factors — for example, high altitude, asthma or heart disease — might result in hypoxemia, particularly under more extreme conditions, such as exercise or illness. When your blood oxygen falls below a certain level, you might experience shortness of. 91% to 94% This oxygen level is concerning and may indicate a medical problem. Call your health care provider immediately. If you do not have a health provider, you can get an urgent care evaluation by going to www.ExpressCare.nyc on your computer, smart phone. After passing through other organs in the body, it’s down to about 78% on average, but that depends on the metabolic activity and oxygen consumption of individual organs. An arterial oxygen level of 85% is below normal and may indicate pulmonary problems such as emphysema or bronchitis.

Let’s start with the obvious: what are oxygen levels? And from there, what do they mean? If you live with chronic obstructive pulmonary disease (COPD), pulmonary fibrosis (PF) or emphysema, oxygen levels are an undoubtedly important measurement, and here’s why: they allow you to measure how much oxygen your red blood cells are carrying.

Why is that important?

The importance behind this metric is that by measuring your blood oxygen levels, you can alter your behaviors and lifestyle to positively improve these levels and possibly help reduce your symptoms and feelings of breathlessness. In essence, the oxygen that is being carried by your red blood cells throughout your body allows your body to thrive and maintain homeostasis (when your body runs healthily). To aid in this process, the delivery of oxygen through red blood cells in your blood cells is vital.

So, how can I affect this?

There are a variety of ways to positively improve your blood oxygen levels to help relieve your symptom expression and boost your energy levels. And with your health in mind, the Lung Health Institute is here to help by giving insight to your Oxygen Levels: What Do My Numbers Mean?

Oxygen Levels- An Overview

As we’ve mentioned above, the measurement of your oxygen levels is pretty important to your overall health. It allows you to adjust and change your behavior based on your oxygen levels for the betterment of your breathing and condition. But what are blood oxygen levels and what do they mean?

Here’s a quick anecdote:

Imagine for a second that your blood vessels make up a giant subway network. The tunnels of this network are your veins and the train itself is your blood. Multiple carts (your blood cells) make up the train, and the people inside them are oxygen. As this subway (again your blood) travels through the network (your body), it’s dropping people off at various stops within your body. The question, however, is how many people (oxygen) are in each car of the subway? And is there a way to pack more in them?

86 Oxygen Level

This fundamental scenario is blood oxygen saturation in a nut shell and explains the importance of your body’s ability to retain oxygen within your red blood cells. In short, you want each of these cells jam packed with oxygen for delivery throughout your body to maintain and boost your energy levels and overall health.

So, What’s Normal and What Isn’t?

Your body’s oxygen levels can be measured using a variety of different techniques:

• Arterial blood gas test (ABG)—which measures your blood’s oxygen level by drawing blood.
• Pulse oximetry—which places a clip device on your finger and measures O2 levels.

A normal ABG blood oxygen level for healthy lungs will usually fall between 80 and 100 millimeters. If using a pulse oximeter, this reading should typically be between 95 and 100 percent.

In the case of severe COPD on the other hand, an expected pulse oximetry level is likely to be between 88 to 92 percent. Some people’s oxygen level measurements may be lower.

When your blood oxygen level gets too low (hypoxemia), there are several symptoms that you will be able to recognize:

• shortness of breath
• chest pain
• confusion
• headache
• rapid heartbeat
• possible cyanosis (blue discoloration of the nail beds, skin and mucus membranes)

Is 86 Oxygen Level Normal

Methods that May Improve My Oxygen Levels

Thankfully, to combat low blood oxygen levels there are several ways to raise them. First, if your blood oxygen level is particularly low, it may be wise to consider getting on supplemental oxygen therapy if your doctor hasn’t already prescribed it. In addition, always talk with your doctor about your oxygen level questions and concerns.

Adding to this, by raising the amounts of hemoglobin within the body through the ingestion of specific foods, it’s possible to positively impact your blood oxygen levels. When your body has the nutrients it needs, it has a better ability to deliver oxygen more efficiently as well.

To start:

• Eat Shrimp—they are a good low calorie protein and filled with important vitamins, nutrients and antioxidants.
• Have an Orange—there are several things to love about the orange, particularly orange juice. The bonus is that they’re excellent sources of fiber, vitamin C and other critical acids and nutrients.
• Drink Some Almond Milk– Vitamin D is important, but so is avoiding any excessive phlegm build-up. Instead, pick up some almond milk. It tastes better and won’t leave you as gassy or bloated.

For more tips on improving your oxygen levels check out our 5 Tips for Improving Low Blood Oxygen Levels here, as well as the article on 5 Ways to Improve Your Oxygen Levels.

Moving Forward with Your Oxygen Levels

Living with a chronic lung disease like COPD, pulmonary fibrosis and emphysema doesn’t have to be as difficult as it may seem. By taking the time to better understand your disease and how to address issues such as your blood oxygen level, it’s possible to improve your overall health and quality of life. Although these steps can be difficult as they require changing personal behavior from diet and exercise to your medication, change is possible.

With a few behavioral changes, it’s possible to greatly affect the pronouncement of symptoms within those with COPD, emphysema and pulmonary fibrosis. However, when lifestyle changes fail to improve your quality of life in the way that you may expect, it may be time to consider cellular therapy. Rather than addressing the symptoms of lung disease, cellular therapy may directly affect disease progression and may improve quality of life.

For more information on cellular therapy and what it could mean for your life moving forward, contact us today or call us at 888-745-6697. Our patient coordinators will walk you through our available treatment options, talk through your current health and medical history and determine a qualifying treatment plan that works best for you.

Interested in our article on Oxygen Levels: What Do My Numbers Mean?Share your thoughts and comments below.

ALL of the cells that make up your body need oxygen or they will DIE!

Hey, no joke!

Killing off cells sure won’t build health.

If your oxygen level falls low enough, it can stimulate your vagus nerve and cause your heart to stop.

Got that?

If you are ignoring your low oxygen level, you are risking DEATH!

Do you have low oxygen levels? Are you risking death without noticing?

• Ask your family to tell you if your lips are blue.

While you’re asking, find out if anyone has noticed short term memory loss.

• How was your last eye exam?

Were your eyes worse? Low oxygen levels cause the loss of your eye sight.

• Do you hit a brick wall of fatigue at the end of your day?

Do you wake up feeling tired? Low oxygen levels MEAN low energy levels!

Do you know what you need to about YOUR blood oxygen level?

1. When blood oxygen levels fall below 92% saturation, the pressure of the oxygen within your blood is too low to penetrate the walls of the red blood cells.

• It won’t do you any good to argue with science and gas laws.

2. Most insurance companies will not pay for oxygen unless your levels fall to 88% oxygen saturation.

• This has nothing to do with what is best for you, it is just the point at which your insurance is willing to pay for your home oxygen use.

3. Every time your blood oxygen level falls below 92% saturation you face a potentially deadly situation.

• Vagal stimulation can stop your heart causing sudden death

4. Low oxygen levels may be present only at certain times.

• when retaining excessive fluid
• when airways are tight and wheezy
• with respiratory illness, or advancing lung disease
• sleep apnea
• about 3:00am when you wake gasping for air
• with activity when the heart muscle has become weak
• while bending over or kneeling down
• sudden onset of Heart Failure

5. Recurring low blood oxygen levels are harmful and should be prevented with supplemental oxygen if possible.

• The problem is that your doctor may not witness your oxygen levels at 88%, and if he/she doesn’t see it he/she won’t order it.
• Another big challenge is that portable oxygen use is inconvenient and you may avoid using it. (There is also unwarranted fear of home gas use.)
• Untreated low oxygen levels rob your eye sight, short term memory, and your strength.

6. Many doctors give misinformation about oxygen because they don’t understand the importance of meeting oxygen need themselves.

MIS information You Should NEVER Believe: Using oxygen will make your lungs weak is NOT a true fact! Using oxygen too much will make you need it more is NOT a true fact! You only need oxygen when you feel like you need it is NOT a true fact! If your oxygen level is low you will get used to it is NOT a true fact! You don’t need oxygen unless you maintain readings lower than 88% blood oxygen saturation is NOT a true fact!

You need supplemental oxygen if your levels fall below 92%!

Copd Oxygen Level 86

7. Even if your blood oxygen saturation is NOT low you CAN benefit from using supplemental oxygen with activity!

• Whether your blood oxygen level is dangerously low, or in the normal range, getting your heart rate up while using supplemental oxygen will help you to utilize oxygen better, and that WILL make you feel better!

Heart Failure is inevitable if you are living with low oxygen level.

You may not even be aware of it, but the consequences of ignoring low oxygen level are harsh.

Low blood oxygen levels are dangerous!

Often caregivers are concerned for the needs of their care recipient and in the process of discovering how to give good care, they realize that they need care as badly as their patient does!

You can cause serious health issues with your bad breathing habits and not even know it!

Until you have lost your get up and go, you don’t realize that you are deteriorating!

Addressing your bad breathing habits will help whether you are experiencing early heart failure, or extreme fatigue from over work!

Find out how your breathing is making you sick and what you can do about it!

The Life Breath Club offers a free ebook with live weekly coaching to discuss breath awareness.

Click on the link below to learn about the benefits of membership.

This is a private membership site to protect your medical privacy.

It’s FREE!

Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

86 Oxygen Level In Human Body

PS– Remember everyday:

Is 86% Oxygen Level Good

• Relax and Release tension
• Exhale Slowly
• Be active in a way that adds joy to your life

Oxygen Level 86 Elderly Patient

Plus pure water ~whole foods~sunshine~and laughter

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